Apple Fig Oatmeal Bites
 
 
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Ingredients
  • 1 cup whole oats, whirred in a blender until they're a little chopped up
  • ½ cup oat fiber
  • ½ cup ground golden flax
  • 5 Tbls. sugar replacement like Swerve or Lacanto (erythritol/monkfruit)
  • ½ apple, diced
  • 6 dried figs, finely diced
  • ½ cup applesauce, unsweetened
  • ½ cup water
  • ½ cup egg whites
  • ½ tsp. cinnamon
  • ⅛ tsp. cloves, ground
Instructions
  1. Mix all ingredients together and use a cookie scoop to fill the muffin tins as much as you would like them. They will not expand during baking.
  2. Bake at 350˚ for about 20 minutes or until lightly browned and solid.
Recipe by Mr. Farmer's Daughter at https://www.mrfarmersdaughter.com/apple-fig-oatmeal-bites/